{"id":245,"date":"2018-02-19T09:51:38","date_gmt":"2018-02-19T09:51:38","guid":{"rendered":"http:\/\/prowess.select-themes.com\/?page_id=245"},"modified":"2024-08-22T13:08:44","modified_gmt":"2024-08-22T12:08:44","slug":"gym-home","status":"publish","type":"page","link":"https:\/\/hiddengym.co.uk\/","title":{"rendered":"Gym Home"},"content":{"rendered":"<p>[vc_row disable_element=&#8221;yes&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#ffffff&#8221; css=&#8221;.vc_custom_1689849217712{background-color: #444444 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1580131481357{background-color: #0a0a0a !important;}&#8221;][vc_empty_space height=&#8221;100px&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center; color: #f34e3a;\">JOIN NOW &amp; GET DECEMBER FREE!!<\/h2>\n<p style=\"text-align: center; color: white; font-size: 11px;\">New members only<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_height=&#8221;yes&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#000000&#8243;][vc_column css=&#8221;.vc_custom_1574432187200{background-color: #ffffff !important;}&#8221;]\n\t\t\t<!-- START Main Home REVOLUTION SLIDER 6.0.9 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_6_1_wrapper\" data-source=\"gallery\" style=\"background:transparent;padding:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_6_1\" style=\"display:none;\" data-version=\"6.0.9\">\n\t\t\t\t\t<rs-slides>\n\t\t\t\t\t\t<rs-slide data-key=\"rs-11\" data-title=\"Slide\" data-anim=\"ei:d;eo:d;s:600;r:0;t:fade;sl:d;\" data-firstanim=\"t:fade;s:300;sl:7;\" data-p1=\"01\" data-p2=\"03\">\n\t\t\t\t\t\t\t<img src=\"\/\/hiddengym.co.uk\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" title=\"Gym Home\" data-parallax=\"off\" class=\"rev-slidebg\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><h2\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-11-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#2b2b2b||#29282d||#29282d||#29282d\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:40px,27px,20px,15px;y:m;yo:-111px,-45px,-86px,-115px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,normal,normal,normal;s:50,69,24,37;l:44,65,23,37;ls:11px,14px,5px,7px;fw:600;a:left,inherit,inherit,inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:481px,462px,160px,259px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px,37px,13px,30px;tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0px,0px,0px;y:0,0px,0px,0px;tp:600;e:Power2.easeInOut;st:1490;sp:700;sR:1490;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:810;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:Teko;text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Affordable <br>\nmemberships\n \n\t\t\t\t\t\t\t<\/h2><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-11-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:-14px,-14px,-15px,-165px;y:m;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:891px,891px,891px,425px;h:1092px,1092px,1092px,521px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:-100%;o:1;tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;e:Power2.easeInOut;sp:900;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:2090;\"\n\t\t\t\t\t\t\t\tdata-loop_999=\"x:15;sp:2000;yym:t;yys:t;yyf:t;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:Roboto;\"\n\t\t\t\t\t\t\t><img src=\"\/\/hiddengym.co.uk\/wp-content\/uploads\/2018\/02\/h1-slider-img-1.png\" alt=\"a\" width=\"891\" height=\"1092\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-11-layer-6\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:40px,33px,20px,15px;yo:187px,154px,167px,76px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:16px,13px,7px,10px;h:18px,15px,8px,12px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:940;sp:880;sR:940;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:1180;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:Roboto;\"\n\t\t\t\t\t\t\t><img src=\"\/\/hiddengym.co.uk\/wp-content\/uploads\/2018\/02\/h3-slider-img-3.png\" alt=\"a\" width=\"13\" height=\"15\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-11-layer-7\" \n\t\t\t\t\t\t\t\tclass=\"rs-pxl-6\"\n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r;xo:0,0,0,-180px;y:m,m,b,b;yo:40px,40px,25px,-18px;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1309px,809px,659px,554px;h:872px,539px,439px,369px;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:50px;tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;e:Power2.easeInOut;st:840;sp:1090;sR:840;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:1070;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:Roboto;\"\n\t\t\t\t\t\t\t><img src=\"\/\/hiddengym.co.uk\/wp-content\/uploads\/revslider\/h1-slider1-img-1.png\" alt=\"The Hidden Gym SE1 London\" width=\"1309\" height=\"872\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><h2\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-11-layer-10\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#f34e3a\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:38px,29px,18px,14px;y:m;yo:-227px,-187px,-165px,-199px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,normal,normal,normal;s:70,75,38,36;l:37,70,37,36;ls:9,15,7,7;fw:600;a:left,inherit,inherit,inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:404,588,338px,276px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:42px,33px,20px,29px;tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;e:Power2.easeInOut;st:470;sp:700;sR:470;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:1830;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;font-family:Teko;text-transform:uppercase;\"\n\t\t\t\t\t\t\t>NO CONTRACTS \n\t\t\t\t\t\t\t<\/h2><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-11-layer-11\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:50px,42px,22px,-33px;yo:50px,42px,22px,200px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,8,4;l:0,21,11,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:300px,253px,138px,446px;h:180px,152px,82px,297px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"f,f,f,f\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:13;font-family:Roboto;\"\n\t\t\t\t\t\t\t><img src=\"\/\/hiddengym.co.uk\/wp-content\/uploads\/revslider\/h1-slider1-img-1.png\" alt=\"The Hidden Gym SE1 London\" width=\"1309\" height=\"872\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t\t<rs-progress class=\"rs-bottom\" style=\"visibility: hidden !important;\"><\/rs-progress>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_6_1',rl:[1240,1024,778,480],el:[750,600,600,500],gw:[1300,1100,600,300],gh:[750,600,600,500],layout:'fullscreen',offsetContainer:'',offset:'',mh:\"0\"});\n\t\t\t\t\tvar\trevapi6,\n\t\t\t\t\t\ttpj;\n\t\t\t\t\tjQuery(function() {\n\t\t\t\t\t\ttpj = jQuery;\n\t\t\t\t\t\tif(tpj(\"#rev_slider_6_1\").revolution == undefined){\n\t\t\t\t\t\t\trevslider_showDoubleJqueryError(\"#rev_slider_6_1\");\n\t\t\t\t\t\t}else{\n\t\t\t\t\t\t\trevapi6 = tpj(\"#rev_slider_6_1\").show().revolution({\n\t\t\t\t\t\t\t\tjsFileLocation:\"\/\/hiddengym.co.uk\/wp-content\/plugins\/revslider\/public\/assets\/js\/\",\n\t\t\t\t\t\t\t\tsliderLayout:\"fullscreen\",\n\t\t\t\t\t\t\t\tduration:3000,\n\t\t\t\t\t\t\t\tvisibilityLevels:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tgridwidth:\"1300,1100,600,300\",\n\t\t\t\t\t\t\t\tgridheight:\"750,600,600,500\",\n\t\t\t\t\t\t\t\tminHeight:\"\",\n\t\t\t\t\t\t\t\tspinner:\"spinner2\",\n\t\t\t\t\t\t\t\teditorheight:\"750,600,600,500\",\n\t\t\t\t\t\t\t\tresponsiveLevels:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tdisableProgressBar:\"on\",\n\t\t\t\t\t\t\t\tstopAtSlide:1,\n\t\t\t\t\t\t\t\tstopAfterLoops:0,\n\t\t\t\t\t\t\t\tstopLoop:true,\n\t\t\t\t\t\t\t\tnavigation: {\n\t\t\t\t\t\t\t\t\tonHoverStop:false\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t\tparallax: {\n\t\t\t\t\t\t\t\t\tlevels:[5,10,15,20,25,30,35,40,45,46,47,48,49,50,51,55],\n\t\t\t\t\t\t\t\t\ttype:\"scroll\"\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t\tfallbacks: {\n\t\t\t\t\t\t\t\t\tallowHTML5AutoPlayOnAndroid:true\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\t\t\t\t\t\t\n\t\t\t\t\t});\n\t\t\t\t<\/script>\n\t\t\t\t<script>\n\t\t\t\t\tvar htmlDivCss = ' #rev_slider_6_1_wrapper rs-loader.spinner2{ background-color: #f34e3a !important; } '\n\t\t\t\t\tvar htmlDiv = document.getElementById('rs-plugin-settings-inline-css');\n\t\t\t\t\tif(htmlDiv) {\n\t\t\t\t\t\thtmlDiv.innerHTML = htmlDiv.innerHTML + htmlDivCss;\n\t\t\t\t\t}else{\n\t\t\t\t\t\tvar htmlDiv = document.createElement('div');\n\t\t\t\t\t\thtmlDiv.innerHTML = '<style>' + htmlDivCss + '<\/style>';\n\t\t\t\t\t\tdocument.getElementsByTagName('head')[0].appendChild(htmlDiv.childNodes[0]);\n\t\t\t\t\t}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#111111&#8243; css=&#8221;.vc_custom_1520240331319{padding-top: 145px !important;padding-bottom: 85px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-0 vc_col-md-12&#8243;]<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h1 class=\"qodef-st-title\" style=\"color: #ffffff\">\n\t\t\t\tA unique gym in London SE1\t\t\t<\/h1>\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" style=\"color: #9c9c9c\">\n\t\t\t\tWe have a range of affordable memberships to choose from.<br \/>\nThere are no contracts or any hidden gym admin fees.<br \/>\nClose to Tower Bridge and London Bridge.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#111111&#8243; css=&#8221;.vc_custom_1520240323414{padding-bottom: 91px !important;}&#8221;][vc_column width=&#8221;1\/3&#8243;]<div class=\"qodef-iwt clearfix home-links qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"\/personal-training\/\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t    <span class=\"qodef-icon-shortcode qodef-normal   qodef-icon-medium\"  data-color=\"#f34e3a\">\n                    <i class=\"qodef-icon-ion-icon ion-android-contacts qodef-icon-element\" style=\"color: #f34e3a\" ><\/i>            <\/span>\n\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"color: #ffffff\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Personal Training<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;51px&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"\/therapies\/\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t    <span class=\"qodef-icon-shortcode qodef-normal   qodef-icon-medium\"  data-color=\"#f34e3a\">\n                    <i class=\"qodef-icon-ion-icon ion-ios-body qodef-icon-element\" style=\"color: #f34e3a\" ><\/i>            <\/span>\n\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"color: #ffffff\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Therapies<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;51px&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"\/classes\/\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t    <span class=\"qodef-icon-shortcode qodef-normal   qodef-icon-medium\"  data-color=\"#f34e3a\">\n                    <i class=\"qodef-icon-ion-icon ion-happy qodef-icon-element\" style=\"color: #f34e3a\" ><\/i>            <\/span>\n\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"color: #ffffff\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Classes<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;51px&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#2d2d2d&#8221; css=&#8221;.vc_custom_1693571850755{padding-top: 85px !important;padding-bottom: 85px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-0 vc_col-md-12&#8243;]<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h1 class=\"qodef-st-title\" style=\"color: #ffffff\">\n\t\t\t\tCOVID ANNOUNCEMENT\t\t\t<\/h1>\n\t\t        \t\t\t<\/div>\n<\/div>[vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">If you are concerned about social distancing, then this is the gym for YOU. We have a booking system which allows you to monitor traffic if you feel the need to do so before you book a slot.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">There is a maximum limit of 5 members per area at any time for your 1 hour slot. This enables us to manage the situation very effectively. So far, members who are back are feeling very safe and comfortable with the environment we have created for them.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">If however, you are someone who is not on board with the pandemic restrictions, then this is NOT the gym for you.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">We are all in a serious situation, so we need to be serious.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">THANK YOU<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; enable_grid_lines=&#8221;&#8221;][vc_column]<div class=\"qodef-elements-holder   qodef-two-columns  qodef-responsive-mode-768 \" ><div class=\"qodef-eh-item  qodef-vertical-alignment-top   \" style=\"background-color: #ffffff\" data-item-class=\"qodef-eh-custom-7398\" data-1280-1600=\"206px 17% 0px\" data-1024-1280=\"206px 17% 0px\" data-768-1024=\"292px 13% 245px\" data-680-768=\"292px 20% 245px\" data-680=\"197px 5% 150px\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-7398\" style=\"padding: 292px 25% 0px\">\n\t\t\t<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #555555\">\n\t\t\t\tFree day pass<br \/>\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<p class=\"qodef-st-text\" >\n\t\t\t\tCome on down and join us.<br \/>\nWe are only a few minutes walk from<br \/>\nLondon Bridge and Tower Bridge.<br \/>\nHope to see you soon.\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;22px&#8221;]<a itemprop=\"url\" href=\"\/free-gym-pass\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-medium qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Get started<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-eh-item     \" style=\"background-image: url(https:\/\/hiddengym.co.uk\/wp-content\/uploads\/2019\/11\/weights.jpg)\" data-item-class=\"qodef-eh-custom-4259\" data-1280-1600=\"335px 0px\" data-1024-1280=\"335px 0px\" data-768-1024=\"415px 0px\" data-680-768=\"415px 0px\" data-680=\"362px 0px\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-4259\" style=\"padding: 420px 0px\">\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; disable_background_image=&#8221;&#8221; content_text_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1574683656733{padding-bottom: 120px !important;}&#8221; simple_background_color=&#8221;#2b2b2b&#8221; simple_background_image=&#8221;1384&#8243;][vc_column][vc_row_inner row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; content_text_aligment=&#8221;right&#8221; css=&#8221;.vc_custom_1574270477764{padding-top: 198px !important;padding-bottom: 86px !important;}&#8221;][vc_column_inner width=&#8221;7\/12&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243;]<div class=\"qodef-section-title-holder  qodef-tn-position-left \" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #ffffff\">\n\t\t\t\tMemberships to<br \/> suit you\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>[vc_column_text][\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;5\/12&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243;][vc_empty_space height=&#8221;43px&#8221;]<a itemprop=\"url\" href=\"\/membership\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon qodef-force-left-on-pad\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row enable_grid_lines=&#8221;&#8221; parallax_background_image=&#8221;397&#8243; css=&#8221;.vc_custom_1520237950091{padding-top: 198px !important;padding-bottom: 198px !important;}&#8221;][vc_column]<div class=\"qodef-testimonials-holder clearfix qodef-testimonials-standard qodef-testimonials-light\">\n    <div class=\"qodef-testimonials qodef-owl-slider\" data-number-of-items=\"1\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"yes\" data-enable-pagination=\"no\" >\n\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-3467\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Great classes, fantastic trainers and the best atmosphere<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Paola Galan<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-3466\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Thanks for a F.....g awesome gym<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Dominic Woodman<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-470\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">The Hidden Gym is Banging<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Mick McIntyre<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-464\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">This gym is the Cheers Bar of all gyms, I love it!<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Suzy Harris<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n    <\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row disable_element=&#8221;yes&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#ffffff&#8221; css=&#8221;.vc_custom_1689849217712{background-color: #444444 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1580131481357{background-color: #0a0a0a !important;}&#8221;][vc_empty_space height=&#8221;100px&#8221;][vc_column_text] JOIN NOW &amp; GET DECEMBER FREE!! New members only [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_height=&#8221;yes&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#000000&#8243;][vc_column css=&#8221;.vc_custom_1574432187200{background-color: #ffffff !important;}&#8221;][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#111111&#8243; css=&#8221;.vc_custom_1520240331319{padding-top: 145px !important;padding-bottom: 85px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-0 vc_col-md-12&#8243;][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#111111&#8243; css=&#8221;.vc_custom_1520240323414{padding-bottom: 91px !important;}&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_empty_space height=&#8221;51px&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_empty_space height=&#8221;51px&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_empty_space height=&#8221;51px&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; simple_background_color=&#8221;#2d2d2d&#8221; css=&#8221;.vc_custom_1693571850755{padding-top: 85px !important;padding-bottom: 85px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-0 vc_col-md-12&#8243;][vc_column_text] If you are concerned about social distancing, then this is the gym for YOU. We have a booking system which allows you to monitor traffic if [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gym in London SE1 | London Bridge &amp; Tower Bridge | FREE Gym Pass - The Hidden Gym<\/title>\n<meta name=\"description\" content=\"A unique gym in London SE1. We have a range of affordable memberships to choose from. There are no contracts or any hidden gym admin fees. Free gym pass!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiddengym.co.uk\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gym in London SE1 | London Bridge &amp; Tower Bridge | FREE Gym Pass - The Hidden Gym\" \/>\n<meta property=\"og:description\" content=\"A unique gym in London SE1. We have a range of affordable memberships to choose from. There are no contracts or any hidden gym admin fees. 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